jun jia, belinda n me went to join amore fitness for the trial promotion. it cost $58 b4 GST and u can go for a month worth of all sorts of courses. and so we went, with the thought that we can tone our body and slim down.
after 3CONSECUTIVEdays of pia-ing thru the courses,
i realised my body cannot take it anymore. and my stomach hurts.
haha. im so lousy. :)
the first day we went kickboxing at the bugis outlet, which was really fun although tiring. can u imagine us without any form of exercise for like 4 months and we were suddenly using all our strength to kick and box (literally). andcrunches.
ouch.
it was really a refreshing start for any form of exercise. but the bugis amore really is quite small and pathetic compared to the one at park mall.
the second day me n jj went for New body ( from 7-8) and Hip Hop.(8-9) NB was all about lifting weights and my hands was like, detached from my shoulders after that. but it was all for good cause. :) haha..my arms are more toned now. and so is my stomach as we didcrunchesagain. Hip hop was the slackest, far from what i expected, but its very fun! haha.. that give me a chance to slack and let my arms rest. the instructor was also very funny, but one bad thing is he made us docrunches.
the third day, which was yesterday was the toughest day. from 7-8, belinda n i went HI/LO. it was a form of aerobics, and so we went jumping and jumping about. and we didcrunchesfor cool down. from 8-9, we went KB again. this time the KB instructor was a guy that looks like mr samat, except taller. haha..im being mean. the exercise was far far far far far far more tough than any of the days. and he purposely bully me and belinda. wo men shang hen lei lei. and we did crunchesagain.
but then how come i did so many crunches in the 3 days but my abs did not show?
